Sep. 9 Wed. Sun
九月九日 星期三 晴
Nung-fu brings back a load of produce,
Watermelon, corns, cantaloupes, kapochas and 1/2 bucket of tomatoes.
Good for table!
農夫載回一車農產品,
西瓜, 玉米, 甜瓜, 綠南瓜和半桶番茄.
有的吃啦!
Farmer’s simple food—-Tomato soup
1 handful red and yellow pear tomatoes, seeded or not
1/2 beet, cut into shreds
Beet leaves or any greens, cut into shreds
2 garlic cloves, crushed
Rosemary
1 cup water
Method
Pour water in the pot
Add tomatoes, beet shreds, garlic cloves, rosemary
Bring to the boil for 1 min.
Simmer for about 20-30 min.
Discard rosemary
Discard tomato peels or leave them along
Add beet leaves, simmer for 1 more min.
農家食譜—-番茄湯
一手把紅黃小番茄, 去子或不去子
1/2個甜菜, 切絲
甜菜葉或綠菜葉, 切絲
二粒大蒜, 打碎
迷迭香
一杯水
作法
倒水入鍋內
放番茄, 甜菜, 大蒜, 迷迭香
水沸滾一分鐘
小火廿-卅分鐘
除去迷迭香
除或不除番茄皮
放甜菜葉, 小火再煮一分鐘
