Pumpkins for my grandsons 給孫兒南瓜

Oct.29                           Thur.                        Sun
十月廿九日                   星期四                       晴
-

You asked me for the pumpkins.
One preferred a big one,
The other a tiny one.
I bring you what you want,
But      I love you the same.
-

-
你們跟我要南瓜.
一個愛大,
一個愛小.
我各給所愛,
但    我愛你們一樣多.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Farmer’s simple food—-Pumpkin bowl w/Sweet rice

Rice
1 cup sweet rice, well cooked
2 stalks celery, julienned
4 mushrooms, sliced
2 Ts dry shrimp, rinsed
1 ts oil
Salt, to taste

Pumpkin
1 small pumpkin or kapocha, washed outside, topped and seeded

Method
1.Pour oil in the pan over high heat
2.Stir fry the celeries, mushrooms, dry shrimps and salt
3.Add cooked rice and mix well
4.Fill in the kapocha with the mixture and cover the top
5.Tie the kapocha or set it in a bowl
6.Steam the kapocha in rice cooker for 20 min. or till soft

農家食譜—-南瓜煲飯

飯
一杯糯米, 煮成熟飯
兩根芹菜, 切細絲
四朵香菇, 切片
兩大匙蝦乾
一小匙油
鹽, 隨意

南瓜
一個小南瓜或綠南瓜, 清洗外皮, 去頂, 去子

做法
1.倒油入熱油鍋
2.拌炒芹菜,菇,蝦乾與鹽
3.加糯米飯,拌勻
4.菜飯填入綠南瓜,蓋回頂蓋
5.繩繫綠南瓜或置綠南瓜於碗上
6.電鍋蒸綠南瓜20分鐘或至軟

-

-

-

-