Fava bean for sell 蠶豆出售,Pickled mustard green w/Fava bean 雪菜蠶豆

May 10                Mon.             Cloud/Rain/Sun
五月十日             星期一            陰偶雨晚晴

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Fresh Tender Fava Bean          $2.00/lb
Limited supply
Email order to: dw.farm1@yahoo.com
新鮮嫩蠶豆    $2.00/磅
限量供應
電郵: dw.farm1@yahoo.com

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Farmer’s simple food—-Pickled mustard green w/Fava bean

Fava bean, podded and washed
Pickled mustard green, chopped
Oil, 1 Ts
Water, 1-2 Ts

Method
Pour oil into stir-fry pan over high heat
Add pickled mustard green, roughly stir fry
Add fava beans, stir fry 30 sec.
Add water, cook for 1 min. or till fava beans get tender

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農家食譜—-雪菜蠶豆

蠶豆, 去莢並清洗
雪菜, 剁碎
油, 1湯匙
水, 2湯匙

做法
倒油入炒菜鍋, 高溫
入雪菜, 略炒
入蠶豆, 炒30秒
加水,煮1分鐘或豆軟
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Today’s work
本日農事

Nung-fu__Check and fix the water system in fruit tree area
農夫_檢修果樹區灌溉水
Nung-fuh__Replant the tomato seedlings
農婦__移植番茄苗
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