July 9 Fri. Morning fog/Sun
七月九日 星期五 晨霧後晴
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Pumpkin vines start flowering
南瓜藤長花了
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Baby pumpkin appears in the field
地上看見小南瓜
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Day old zucchini
1日義大利瓜
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Farmer’s simple food—-Pumpkin flower beef
Beef,1/4lb, sliced, marinated with 2Ts soy sauce,1ts rice wine,1/2ts tapioca flour or corn starch for 20 min.
Pumpkin flowers, zucchini flowers, washed and roughly chopped
Oil, 2 Ts
Method
Pour oil in pan, over high heat
Add beef, stir fry to half cooked, set aside of the pan
Add pumpkin flowers, zucchini flowers, stir fry 5-10 sec.
Mix beef and flowers, stir fry till beef is cooked
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農家食譜—-南瓜花牛肉
牛肉, 1/4磅, 切片, 2湯匙醬油,1茶匙米酒,1/2茶匙太白粉或玉米粉醃泡20分鐘
南瓜花,義大利瓜花, 清洗並粗剁
油, 2湯匙
做法
熱鍋倒油
入牛肉, 炒至半生熟, 移鍋邊
入南瓜花, 義大利瓜花, 炒5-10秒鐘
牛肉與花混炒至牛肉熟
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本日農事
Nung-fu__Fix the chicken area fence
農夫_修理雞區圍籬
Nung-fuh__Weed around the farmhouse
農婦__農舍四周除草
