July 28 Wed. Morning fog/ Sun
七月廿八日 星期三 晨霧後晴
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Walk with peacock in the veggie area
孔雀與我同廵菜區
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Zucchini
義大利瓜
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Tomato
番茄
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Garlic green
蒜苗
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Pumpkin
南瓜
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Farmer’s simple food—-Crowned zucchini
1 large tough zucchini, cut in half, take out the flesh and chop it
Ground pork, 1/4 or 1/8lb, marinate with 1/2 ts wine, 1 ts soy sauce and 1/2 ts tapioca flour or corn starch for 20 min.
Dry dycon with chili /or without, 1 ts, chop it Some greens
Method
Mix zucchini, pork, dry dycon well, and put it back into zucchini Microwave over high heat, 4-5 min
Remove it onto the greens
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農家食譜—-鑲義大利瓜
1個老大義大利瓜, 切兩半,取瓜肉並剁碎
絞豬肉, 1/4或1/8磅, 用1/2茶匙酒,1茶匙醬油和1/2茶匙太白粉或玉米粉醃約20分鐘
蘿蔔乾, 辣或不辣, 1茶匙, 剁碎
一些綠菜葉
做法
混合義大利瓜, 絞肉, 蘿蔔干均勻, 並放進義大利瓜內
微波高溫熱4-5分鐘
移置綠菜葉上
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